TY  - GEN
AU  -  Albir, Guillermo Seijas
TI  - Anatomy and 100 essential stretching exercises
SN  - 9781438006178
U1  - 613.7182 
PY  - 2015///
CY  - Hauppauge, NY : 
PB  - Barron's
KW  - Stretching exercises
KW  -  Muscles anatomy.
KW  - Muscle strength
N1  - Originally published in Spanish as Anatomia & 100 estiramientos esenciales by Editorial Paidotribo, Badalona, Spain
N2  - Anyone who wants to improve his or her overall flexibility, feel great, and look great too will want this comprehensive guide. It features over 100 stretching exercises to help you improve your range of motion, decrease discomfort, and prevent sporting or other injuries. Easy-to-understand exercises are clearly illustrated and contain precise instructions, making them simple to follow
ER  -