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Light on yoga : yoga dipika / [by] Iyengar, B. K. S.

By: Contributor(s): Publication details: UK: Harper Collins Publisher, 2021Description: 544 pages : illustrations ; 21 cmISBN:
  • 9788172235017
Subject(s): DDC classification:
  • 613.192 IYE
Summary: The definitive guide to the philosophy and practice of Yoga--the ancient healing discipline for body and mind--by its greatest living teacher. Light on Yoga provides complete descriptions and illustrations of all the positions and breathing exercises. Features a foreword by Yehudi Menuhin. Illustrations throughout.
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The definitive guide to the philosophy and practice of Yoga--the ancient healing discipline for body and mind--by its greatest living teacher. Light on Yoga provides complete descriptions and illustrations of all the positions and breathing exercises. Features a foreword by Yehudi Menuhin. Illustrations throughout.

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